The 9th Soul

My Favorite Fruit: The AVOCADO!

Posted in food, health by Fated Blue on July 6, 2013


The foods we eat are what one of the things that make us who we are as a person. The foods we eat define not just our individual preferences but mainly our state of health. The foods we eat determine our internal well being. It is for this instance that we should not deviate from the standards of a healthy and happy life.

People nowadays find it hard to maintain a healthy lifestyle. Everyone is so busy. Everyone is always in a hurry. Fast-food becomes real food. A healthy life is suddenly a luxury. But who said a healthy life is expensive? Let me show you one fruit that has been underestimated in its health benefits. That fruit’s name is the Avocado.

It is rich and creamy but very healthy for you. If you are not yet familiar or have yet to acquire the longing for the avocado, then let this article enlighten you. You’ll find out that the avocado’s buttery taste is not all its lending to dips and salads. After this article you would then realize how amazing this simple-looking fruit really is.